How Failure Holds the Key to a Meaningful, Successful Life

Source: https://tinybuddha.com/blog/how-failure-holds-the-key-to-a-meaningful-successful-life/

“Perfectionism doesn’t believe in practice shots.” ~Julia Cameron

Within each of us lurks a perfectionist. And perfectionists set themselves up for a lot of pain in life.

How so? I’ll come to that.

First let me describe how our first child took her first step. She was less than ten months old. A v… Read More

Because most folks get depressed from time to time, there is that endless question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of 8 United States residents will possibly become clinically depressed. Several experience it once in a lifetime, while others may have multiple episodes.

This kind of is a fact: if the person gets depressed for the first time, there is a 50 percent chance that this individual will fall to the same predicament again. And come the 2nd time, you have the threat that he will go to a third manic depression episode.

Depression is a real illness as it involves the mental, emotional and even physical function of the person. That is not simply a transient sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may escalate to worse conditions. Like any other illness, depression has additionally variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capacity to take action normally. It could happen once, but recurring episodes are a possibility.

Its less severe friend is dysthymia which is characterized by similar symptoms of serious depression, only they don’t totally hinder one’s activities. A person who has dysthymic disorder may suffer major depression sometime during his lifetime.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high a minute or so to severely depressed the next. The manic cycle may make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Mainly because depression is a health problem, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Lack or loss of interests in activities that used to bring happiness to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and pains that contain no physiological basis

Fortunately at the end of this dark canal called depression, there is great hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the combo of both. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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