Hobbies for Perfectionists

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Learning to Embrace a Hobbyist’s Mediocrity

Hobbies for Perfectionists

The Wharton-educated bank executive quits weekend bird-watching excursions after missing a prothonotary warbler (rare orange and yellow-headed songbird) sighting. The tenured physics professor storms out of the kitchen because her batch o… Read More

Because most people get frustrated from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of 8 United States residents will likely become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This is a fact: if the person gets depressed for the first time, there is a 50 percent chance that this individual will fall to the same predicament again. And come the second time, there is the threat that this individual will go into a third depressing episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical function of the person. It is not simply a transient sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may escalate to worse conditions. Like any other illness, depressive disorder in addition has variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to act normally. It may happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of major depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder can suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of depression that involves drastic mood changes, from being very high one minute to significantly depressed another minute. The mania cycle could make the person hyper and overenthusiastic but it transforms as soon as the frustrated cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is a disease, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of interests in activities that used to bring happiness to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts plus desires.

10. Pronounced irritability

11. Physical aches and discomfort that have no physiological basis

Fortunately at the end of this dark canal called depression, there is hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the mixture of the 2. There are also times when electroconvulsive remedy (ECT) and light remedy are use.

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