Maybe It’s Not All Good or All Bad

Source: https://tinybuddha.com/blog/not-all-good-or-all-bad/

“You are the sky. Everything else—it’s just the weather.” ~Pema Chödrön

A farmer has a horse for many years; it helps him earn his livelihood and raise his son. One day, the horse runs away. His neighbor says sympathetically, “Such bad luck.”

The farmer replies, “Maybe. Who knows?”

The nex… Read More

Because a lot of people get frustrated from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of eight Usa residents will likely become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes.

This is a fact: if a person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that he will go to a third manic depression episode.

Manic depression is a real illness as it involves the mental, psychological and even physical faculties of the person. That is not only a transitive sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may grow to worse conditions. Like any other illness, depressive disorder in addition has variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s power to take action normally. It could happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they do not totally hinder one’s activities. A person who has dysthymic disorder can suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high one minute to seriously depressed another minute. The mania cycle could make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Mainly because depression is an illness, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of pursuits in activities that used to bring joy to the patient and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and pains which have no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is available in three types: hypnosis, antidepressant medicine and the combination of both. Right now there are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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