Epictetus on Love and Loss: The Stoic Strategy for Surviving Heartbreak

Source: https://www.brainpickings.org/2018/08/26/epictetus-love-loss/

“Who is good if he knows not who he is? and who knows what he is, if he forgets that things which have been made are perishable, and that it is not possible for one human being to be with another always?”

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Because most folks get depressed from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight United states of america residents will possibly become clinically depressed. Several experience it once in a lifetime, while others may have lots episodes.

This is a fact: if the person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the second time, you will find the threat that he will go to a third depressing episode.

Depression is a genuine illness as it involves the mental, emotional and even physical faculties of the person. This is not only a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may grow to worse conditions. Similar to other illness, depressive disorder in addition has variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s power to take action normally. It can happen once, but continious episodes are possible.

Its less severe friend is dysthymia which is characterized by similar symptoms of major depression, only they don’t totally affect one’s activities. A person that has dysthymic disorder may suffer major major depression sometime during his life.

Bipolar disorder is also a type of depressive disorder that involves drastic mood changes, from being very high a minute or so to severely depressed another minute. The manic cycle can make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of pursuits in activities that used to bring joy to the person and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and pains which have no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the mixture of the two. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are use.

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