A Mental Health Video | I Feel Depressed

Source: http://youtu.be/WNdSnhXhIfM

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Because a lot of people get stressed out from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight Usa residents will likely become clinically depressed. Some experience it once in a lifetime, while others can have multiple episodes.

This is a fact: if a person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that this individual will go to a third depressing episode.

Depression is a genuine illness as it involves the mental, psychological and even physical faculties of the person. This is not simply a transitive sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may grow to worse conditions. Like any other illness, major depression in addition has variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s capacity to act normally. It can happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of serious depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder may suffer major major depression sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high one minute to severely depressed another minute. The mania cycle may make the individual hyper and overenthusiastic but it transforms as soon as the frustrated cycle hits. The stressed out cycle has all the symptoms of depression.

Mainly because depression is a health problem, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Absence or loss of pursuits in activities that used to bring happiness to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and discomfort that have no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is gotten in 3 types: psychotherapy, antidepressant medicine and the combination of both. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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