How to STOP Worrying in 8 Minutes

Source: http://youtu.be/xiVMXglS9eY

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Since most people get depressed from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of 8 United States residents will likely become clinically depressed. Several experience it once in a lifetime, while others can have lots episodes.

This is a fact: when a person gets depressed the first time, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, there is the threat that this individual will go into a third depressing episode.

Manic depression is a real illness as it involves the mental, emotional and even physical function of the person. It is not simply a transient sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may grow to worse conditions. Similar to other illness, depression has also variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s capability to work normally. It may happen once, but recurring episodes are possible.

Its less severe friend is dysthymia which is characterized by similar symptoms of serious depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder may suffer major depression sometime during his lifetime.

Bipolar disorder is also a kind of depressive disorder that involves drastic feeling changes, from being very high a minute or so to severely depressed the next. The mania cycle may make the individual hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Absence or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains which have no physiological basis

The good news is at the end of this dark canal called depression, there is great hope. Treatment is available in three types: psychotherapy, antidepressant medicine and the combination of both. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are use.

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