When Life Hurts: 3 Tips for Hard Times

Source: https://tinybuddha.com/blog/when-life-hurts-3-tips-for-hard-times/

“When you come to the end of your rope, tie a knot and hang on.” ~Franklin D. Roosevelt

Life is an unpredictable experience filled with peaks and plateaus. One thing is certain, at some point on this wild ride you will find yourself in hard times. Not everyone experiences the same kind, but life does offer each per… Read More

Because most folks get depressed from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight United states of america residents will possibly become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes.

This kind of is a fact: if a person gets depressed the first time, there is a 55 percent chance that this individual will fall to the same predicament again. And come the 2nd time, there is the threat that this individual will go to a third manic depression episode.

Manic depression is a real illness as it involves the mental, psychological and even physical performance of the person. That is not only a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and soon, it may increase to worse conditions. Similar to other illness, major depression has also variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capacity to act normally. It could happen once, but recurring episodes are possible.

Its less severe friend is dysthymia which is characterized by similar symptoms of serious depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder may suffer major depression sometime during his life.

Bipolar disorder is also a type of depression that involves drastic feeling changes, from being very high a minute or so to seriously depressed the next. The manic cycle can make the individual hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless most the time

4. Lack or loss of pursuits in activities that used to bring happiness to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in 3 types: hypnosis, antidepressant medicine and the mixture of both. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are employed.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *