James Baldwin on Resisting the Mindless Majority, Not Running from Uncomfortable Realities, and What It Really Means to Grow Up

Source: https://www.brainpickings.org/2018/08/02/james-baldwin-a-quarter-century-of-un-americana/

“We ought to try, by the example of our own lives, to prove that life is love and wonder and that that nation is doomed which penalizes those of its citizens who recognize and rejoice in this fact.”

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Since a lot of people get stressed out from time to time, there is that endless question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight United States residents will likely become clinically depressed. Several experience it once in a lifetime, while others have lots episodes.

This is a fact: if the person gets depressed initially, there is a 55 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, you have the threat that he will go to a third manic depression episode.

Depression is a real illness as it involves the mental, psychological and even physical performance of the person. That is not simply a transient sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may escalate to worse conditions. Like any other illness, depressive disorder in addition has variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capability to take action normally. It may happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally affect one’s activities. A person that has dysthymic disorder may suffer major depression sometime during his life.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high a minute or so to severely depressed another minute. The manic cycle may make the individual hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Shortage or loss of interests in activities that used to bring joy to the patient and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced irritability

11. Physical aches and discomfort which may have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the mixture of both. There are also times when electroconvulsive remedy (ECT) and light remedy are employed.

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