Healing Chronic Pain Is an Inside Job

Source: https://tinybuddha.com/blog/healing-chronic-pain-is-an-inside-job/

“Time is not a cure for chronic pain, but it can be crucial for improvement. It takes time to change, to recover, and to make progress.” ~Mel Pohl

Let’s face it, living with any kind of physical pain is a challenge. I understand that completely. In the fall of 2007, I contracted an extremely painful and debilitating con… Read More

Since a lot of people get stressed out from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of eight United States residents will likely become clinically depressed. Several experience it once in a lifetime, while others can have multiple episodes.

This is a fact: if the person gets depressed initially, there is a 40 percent chance that he will fall to the same predicament over again. And come the second time, you will find the threat that this individual will go to a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical faculties of the person. That is not only a transitive sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may increase to worse conditions. Similar to other illness, major depression has also variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to take action normally. It may happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder may suffer major major depression sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high about a minute to seriously depressed the next. The manic cycle could make the individual hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle has all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of passions in activities that used to bring happiness to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus desires.

10. Pronounced frustration

11. Physical aches and pains that contain no physiological basis

The good news is at the end of this dark canal called depression, there is great hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the combo of the 2. There are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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