Patience Is Not a Virtue

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When You Shouldn’t Let It Hold You Back

Patience Is Not a Virtue

The patience of Job; the patience of a saint; a “fruit of the Holy Spirit”; a virtue. “He that have Patience, can have what he will,” predicted Poor Richard’s Almanack way back in 1736.

As you might expect from that august build up, a… Read More

Since most people get depressed from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight Usa residents will possibly become clinically depressed. Some experience it once in a lifetime, while others may have multiple episodes.

This is a fact: if the person gets depressed the first time, there is a 50 percent chance that this individual will fall to the same predicament again. And come the 2nd time, you will find the threat that he will go to a third manic depression episode.

Depression is a real illness as it involves the mental, psychological and even physical performance of the person. It is not only a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and soon, it may increase to worse conditions. Like any other illness, depression has additionally variations.

There are 3 kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capability to work normally. It can happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they do not totally hinder one’s activities. A person who has dysthymic disorder could suffer major depression sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high a minute or so to severely depressed the next. The manic cycle can make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Absence or loss of passions in activities that used to bring happiness to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and pains that have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in 3 types: hypnosis, antidepressant medicine and the combination of both. At this time there are also times when electroconvulsive therapy (ECT) and light therapy are use.

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