Encore Episode: The High Cost of Overwork

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Encore Episode: The High Cost of Overwork

Most people try to get more done by working more hours. Despite working longer days, we get less done. As our level of investment rises, productivity plummets. Until finally, we experience burnout. In this episode, we’re going to talk about productivity, and we’ll e… Read More

Since a lot of folks get depressed from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of 8 United states of america residents will likely become clinically depressed. Some experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: if the person gets depressed the first time, there is a 55 percent chance that he will fall to the same predicament over again. And come the second time, you have the threat that he will go to a third manic depression episode.

Depression is a genuine illness as it involves the mental, emotional and even physical performance of the person. It is not just a transient sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may grow to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capability to act normally. It may happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of major depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder can suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of depressive disorder that involves drastic mood changes, from being very high one minute to severely depressed another minute. The mania cycle can make the individual hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Lack or loss of passions in activities that used to bring joy to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and pains which may have no physiological basis

Fortunately at the end of this dark canal called depression, there is great hope. Treatment is gotten in three types: psychotherapy, antidepressant medicine and the blend of both. There are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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