I Feel Depressed | It’s Okay to Feel Bad

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Since a lot of people get frustrated from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of 8 Usa residents will likely become clinically depressed. A few experience it once in a lifetime, while others can have multiple episodes.

This kind of is a fact: if a person gets depressed the first time, there is a 55 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that this individual will go to a third depressing episode.

Depression is a genuine illness as it involves the mental, emotional and even physical performance of the person. This is not just a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may grow to worse conditions. Similar to other illness, depression in addition has variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to take action normally. It could happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of major depression, only they don’t totally hinder one’s activities. A person that has dysthymic disorder may suffer major depression sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high a minute or so to significantly depressed the next. The manic cycle could make the individual hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The depressed cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of interests in activities that used to bring joy to the patient and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and discomfort which have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the combination of the 2. There are also times when electroconvulsive remedy (ECT) and light remedy are use.

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