Dating from a Place of Self-Love: How Being Yourself Changes Everything

Source: https://tinybuddha.com/blog/dating-from-a-place-of-self-love-how-being-yourself-changes-everything/

“You must learn to love yourself before you can love someone else.” ~Sonja Mylin

It’s tough being out there.

I remember myself some years ago embracing the world of online dating. Everyone kept telling me “be yourself” (and I kept telling myself that), but when I was actually on a date, “myself” … Read More

Because a lot of people get frustrated from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight United states of america residents will likely become clinically depressed. A few experience it once in a lifetime, while others have multiple episodes.

This is a fact: when a person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, there is the threat that he will go to a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical function of the person. That is not only a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may grow to worse conditions. Similar to other illness, depressive disorder in addition has variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to act normally. It can happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of major depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder can suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high about a minute to severely depressed another minute. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Mainly because depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Lack or loss of passions in activities that used to bring happiness to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and pains that have no physiological basis

Fortunately at the end of this dark canal called depression, there is hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the mixture of the 2. Right now there are also times when electroconvulsive remedy (ECT) and light remedy are use.

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