Our Future Is Bright—Why Worry?

Source: https://tinybuddha.com/blog/our-future-is-bright-why-worry/

“How much pain has cost us the evils that have never happened.” ~Thomas Jefferson

When my friend said she worried about the kind of future world her grandkids would live in, her daughter and I stared in disbelief.

I hear it often, the concern for the future. There’s concern for many things, from the Earth … Read More

Because a lot of folks get stressed out from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of eight United States residents will possibly become clinically depressed. Some experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: if the person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the second time, there is the threat that he will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical faculties of the person. That is not simply a transient sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may grow to worse conditions. Similar to other illness, depression has also variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capability to act normally. It may happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of serious depression, only they don’t totally interfere with one’s activities. A person who has dysthymic disorder can suffer major major depression sometime during his life.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high one minute to seriously depressed the next. The mania cycle may make the individual hyper and overenthusiastic but it transforms as soon as the frustrated cycle hits. The depressed cycle has all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Absence or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains which have no physiological basis

The good news is at the end of this dark canal called depression, there is hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the mixture of the 2. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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