You Can’t Change or Fix People, So Listen Instead

Source: https://tinybuddha.com/blog/you-cant-change-or-fix-people-so-listen-instead/

“When people talk, listen completely. Most people never listen.” ~Ernest Hemingway

The chances are good that at some point in your life you had to deal with a loved one who consistently frustrated you. They were caught in a destructive pattern of behavior that made life difficult for them and everyone around… Read More

Because a lot of people get stressed out from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of 8 United States residents will possibly become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This is a fact: if the person gets depressed for the first time, there is a 55 percent chance that he will fall to the same predicament over again. And come the second time, you have the threat that he will go to a third depressing episode.

Depression is a genuine illness as it involves the mental, emotional and even physical function of the person. This is not only a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may increase to worse conditions. Like any other illness, depression in addition has variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capability to act normally. It could happen once, but continious episodes are possible.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder may suffer major depression sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high about a minute to severely depressed another minute. The manic cycle can make the person hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Absence or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort that have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: psychiatric therapy, antidepressant medicine and the combo of both. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are use.

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