How to Eat an Apricot: Diane Ackerman on Art, Science, and Wonder

Source: https://www.brainpickings.org/2018/06/05/diane-ackerman-the-consolation-of-apricots/

“First warm its continuous curve in cupped hands, holding it as you might a brandy snifter, then caress the velvety sheen with one thumb, and run your fingertips over its nap…”

How to Eat an Apricot: Diane Ackerman on Art, Science, and Wonder

In his meditation on the… Read More

Because most people get frustrated from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight Usa residents will likely become clinically depressed. Several experience it once in a lifetime, while others may have multiple episodes.

This kind of is a fact: if a person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament over again. And come the 2nd time, you will find the threat that he will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical function of the person. It is not just a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may grow to worse conditions. Like any other illness, depressive disorder has additionally variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s power to work normally. It may happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder may suffer major depression sometime during his life.

Bipolar disorder is also a kind of major depression that involves drastic feeling changes, from being very high a minute or so to significantly depressed another minute. The mania cycle may make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The depressed cycle has all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and pains that have no physiological basis

Fortunately at the end of this dark canal called depression, there is hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the blend of the two. There are also times when electroconvulsive therapy (ECT) and light therapy are use.

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