The Past May Have Shaped Us, But We Have the Power to Change

Source: https://tinybuddha.com/blog/the-past-may-have-shaped-us-but-we-have-the-power-to-change/

“If you want to fly, you have to give up the things that weigh you down.” ~Toni Morrison

Our very first relationship is the one we develop with ourselves. However, even that one is shaped by outside forces.

You may or may not believe that we choose our family. Regardless of your position r… Read More

Because a lot of folks get frustrated from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of 8 United States residents will possibly become clinically depressed. Several experience it once in a lifetime, while others can have multiple episodes.

This is a fact: if the person gets depressed for the first time, there is a 55 percent chance that he will fall to the same predicament over again. And come the second time, you have the threat that he will go to a third depressing episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical performance of the person. It is not only a transient sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may escalate to worse conditions. Similar to other illness, depression in addition has variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to take action normally. It could happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally interfere with one’s activities. A person who has dysthymic disorder may suffer major major depression sometime during his life.

Bipolar disorder is also a type of depression that involves drastic mood changes, from being very high a minute or so to severely depressed the next. The manic cycle could make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of interests in activities that used to bring joy to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus desires.

10. Pronounced frustration

11. Physical aches and discomfort that have no physiological basis

The good news is at the end of this dark canal called depression, there is hope. Treatment is available in three types: hypnosis, antidepressant medicine and the combo of the two. At this time there are also times when electroconvulsive remedy (ECT) and light remedy are use.

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