Be Still, Life: A Songlike Illustrated Invitation to Living with Presence

Source: https://www.brainpickings.org/2018/06/01/be-still-life-ohara-hale/

“Be still, life, be still at the break of dawn, and you’ll feel the sun’s light when you hear the morning’s song.”

Be Still, Life: A Songlike Illustrated Invitation to Living with Presence

“Life goes headlong,” Emerson lamented in contempl… Read More

Since most folks get depressed from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been said that about one out of 8 Usa residents will possibly become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes.

This is a fact: when a person gets depressed the first time, there is a 50 percent chance that he will fall to the same predicament over again. And come the second time, you have the threat that he will go into a third depressing episode.

Depression is a genuine illness as it involves the mental, psychological and even physical function of the person. That is not only a transient sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and soon, it may escalate to worse conditions. Like any other illness, depression has also variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to take action normally. It can happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally affect one’s activities. A person that has dysthymic disorder could suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of depressive disorder that involves drastic mood changes, from being very high about a minute to significantly depressed the next. The manic cycle can make the individual hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Mainly because depression is an illness, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless most the time

4. Shortage or loss of passions in activities that used to bring happiness to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and discomfort which have no physiological basis

The good news is at the end of this dark canal called depression, there is great hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the combination of the 2. There are also times when electroconvulsive remedy (ECT) and light remedy are employed.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *