The Power of Waiting (When You Don’t Know What to Do)

Source: https://tinybuddha.com/blog/the-power-of-waiting-when-you-dont-know-what-to-do/

“Waiting is not mere empty hoping. It has the inner certainty of reaching the goal.” ~I Ching 

Waiting has a bad rap in modern Western society. It’s not surprising that I had to look to an ancient Chinese text (the I Ching) in order to find a suitable quote to begin this article. We don’t like to wait! It’s f… Read More

Since a lot of people get frustrated from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight United states of america residents will possibly become clinically depressed. Several experience it once in a lifetime, while others can have lots episodes.

This is a fact: when a person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament again. And come the 2nd time, you will find the threat that this individual will go into a third depressing episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical performance of the person. It is not only a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may increase to worse conditions. Similar to other illness, depression has additionally variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s power to act normally. It can happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder can suffer major depression sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high one minute to seriously depressed the next. The mania cycle may make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of interests in activities that used to bring happiness to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts plus desires.

10. Pronounced frustration

11. Physical aches and pains that contain no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the combination of the two. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are use.

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