Thomas Carlyle on What Self-Help Really Means and the Healing Power of Love in Moments of Blackest Despair

Source: https://www.brainpickings.org/2018/05/01/thomas-carlyle-love-letters-self-help/

“It is the heart that makes us great or little.”

Thomas Carlyle on What Self-Help Really Means and the Healing Power of Love in Moments of Blackest Despair

“The reasons for depression are not so interesting as the way one handles it, simply to stay alive,” the poet Ma… Read More

Because most people get depressed from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of 8 United States residents will possibly become clinically depressed. Several experience it once in a lifetime, while others can have lots episodes.

This is a fact: if the person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the second time, you have the threat that he will go into a third depressing episode.

Depression is a genuine illness as it involves the mental, psychological and even physical function of the person. It is not simply a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may grow to worse conditions. Similar to other illness, depression has also variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capability to work normally. It could happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder can suffer major depressive disorder sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic mood changes, from being very high a minute or so to significantly depressed the next. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The depressed cycle has all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of passions in activities that used to bring happiness to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains that have no physiological basis

The good thing is at the end of this dark canal called depression, there is hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the mixture of both. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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