Anna Deavere Smith on the Importance of Bringing Light to History’s Shadows and Resisting the Destructive Patterns Handed Down to Us by Our Invisible Pasts

Source: https://www.brainpickings.org/2018/04/23/anna-deavere-smith-talk-to-me-lila/

“A beating — even a public beating — could happen without anyone so much as striking a blow.”

“Society has discovered discrimination as the great social weapon by which one may kill men without any bloodshed,” Hannah Arendt wrote in reflecting on Jewishness, the immigrant plight for identity, and the meaning of “refugee…. Read More

Because a lot of people get depressed from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about one out of eight United states of america residents will possibly become clinically depressed. Several experience it once in a lifetime, while others have multiple episodes.

This is a fact: if the person gets depressed initially, there is a 40 percent chance that he will fall to the same predicament over again. And come the 2nd time, there is the threat that this individual will go into a third depressing episode.

Manic depression is a real illness as it involves the mental, psychological and even physical function of the person. That is not simply a transient sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may escalate to worse conditions. Like any other illness, depressive disorder has additionally variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capacity to act normally. It may happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally affect one’s activities. A person who has dysthymic disorder may suffer major depressive disorder sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high about a minute to severely depressed the next. The mania cycle may make the individual hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The depressed cycle has all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Shortage or loss of pursuits in activities that used to bring joy to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and pains that have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: psychiatric therapy, antidepressant medicine and the combination of the 2. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are employed.

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