A Healthy Sense of Urgency: Do it Now or It Will Never Get Done

Source: http://www.theemotionmachine.com/a-healthy-sense-of-urgency-do-it-now-or-it-will-never-get-done/

sense of urgency

Have you ever thought about something that you want to do and then you never did it? If you’re like most people, the answer is likely a resounding “Yes!”

The key to overcoming laziness and procrastination is to develop a healthy “sense of urgency.”

A healthy sense of urgency is a “do it now or it will never… Read More

Because most folks get frustrated from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about one out of 8 Usa residents will likely become clinically depressed. Several experience it once in a lifetime, while others can have multiple episodes.

This kind of is a fact: if a person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, there is the threat that this individual will go to a third depressing episode.

Manic depression is a real illness as it involves the mental, emotional and even physical performance of the person. It is not just a transient sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may grow to worse conditions. Like any other illness, major depression has additionally variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to work normally. It may happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally affect one’s activities. A person who has dysthymic disorder could suffer major major depression sometime during his life.

Bipolar disorder is also a kind of depressive disorder that involves drastic mood changes, from being very high a minute or so to severely depressed another minute. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle has all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Shortage or loss of passions in activities that used to bring happiness to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and pains which have no physiological basis

Fortunately at the end of this dark canal called depression, there is hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the mixture of both. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are use.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *