Letting Go of the Victim Label: The Past Will Not Define Me

Source: https://tinybuddha.com/blog/letting-go-of-the-victim-label-the-past-will-not-define-me/

TRIGGER WARNING: This post deals with an account of domestic violence and sexual abuse, and may be triggering to some people.

“Things turn out best for the people who make the best of the way things turn out.” ~Unknown

It wasn’t long ago that I lived my life as a professional victim.

It wasn’t i… Read More

Because a lot of folks get frustrated from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been stated that about one out of eight United states of america residents will likely become clinically depressed. Several experience it once in a lifetime, while others have multiple episodes.

This is a fact: if the person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament again. And come the second time, you will find the threat that this individual will go into a third manic depression episode.

Depression is a genuine illness as it involves the mental, psychological and even physical performance of the person. This is not simply a transitive sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may escalate to worse conditions. Similar to other illness, depressive disorder in addition has variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capacity to take action normally. It can happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of major depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder may suffer major depressive disorder sometime during his life.

Bipolar disorder is also a kind of depressive disorder that involves drastic feeling changes, from being very high one minute to severely depressed the next. The mania cycle could make the individual hyper and overenthusiastic but it transforms as soon as the frustrated cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of pursuits in activities that used to bring joy to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the mixture of the 2. Right now there are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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