Ursula K. Le Guin on “Spare Time,” What It Means to Be a Working Artist, and the Vital Difference Between Being Busy with Doing and Being Occupied with Living

Source: https://www.brainpickings.org/2018/01/24/ursula-k-le-guin-spare-time/

In praise of the mundane, unquantifiable, impractical activities that feed creative work and fill life with meaning.

Ursula K. Le Guin on “Spare Time,” What It Means to Be a Working Artist, and the Vital Difference Between Being Busy with Doing and Being Occupied with Living

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Because most folks get frustrated from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of 8 United states of america residents will possibly become clinically depressed. Several experience it once in a lifetime, while others have lots episodes.

This is a fact: if a person gets depressed for the first time, there is a 40 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that he will go to a third depressing episode.

Depression is a real illness as it involves the mental, emotional and even physical performance of the person. This is not simply a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may grow to worse conditions. Like any other illness, major depression in addition has variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capacity to take action normally. It can happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of major depression, only they do not totally affect one’s activities. A person that has dysthymic disorder could suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic feeling changes, from being very high a minute or so to significantly depressed another minute. The mania cycle could make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle has all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Shortage or loss of interests in activities that used to bring joy to the patient and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark canal called depression, there is hope. Treatment is available in three types: hypnosis, antidepressant medicine and the mixture of both. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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