Writing and the Threshold Life: Jane Hirshfield on How the Liminal Liberates Us from the Prison of the Self

Source: https://www.brainpickings.org/2018/01/22/jane-hirshfield-nine-gates-writing-threshold-life/

“The creative self [asks] the surrender of ordinary conceptions of identity and will for a broader kind of intimacy and allegiance.”

Writing and the Threshold Life: Jane Hirshfield on How the Liminal Liberates Us from the Prison of the Self

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Because a lot of folks get stressed out from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight United states of america residents will likely become clinically depressed. Some experience it once in a lifetime, while others may have lots episodes.

This is a fact: when a person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament over again. And come the 2nd time, there is the threat that he will go into a third depressing episode.

Depression is a genuine illness as it involves the mental, psychological and even physical performance of the person. This is not just a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may escalate to worse conditions. Similar to other illness, major depression in addition has variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capacity to act normally. It could happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of serious depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder may suffer major major depression sometime during his lifetime.

Bipolar disorder is also a kind of depression that involves drastic mood changes, from being very high about a minute to severely depressed another minute. The mania cycle can make the individual hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle has all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Absence or loss of pursuits in activities that used to bring happiness to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and thoughts.

10. Pronounced frustration

11. Physical aches and discomfort which may have no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the combo of the two. There are also times when electroconvulsive remedy (ECT) and light remedy are use.

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