The Most Powerful Way to Help Someone Through Emotional Pain

Source: https://tinybuddha.com/blog/the-most-powerful-way-to-help-someone-through-emotional-pain/

“When you can’t look on the bright side, I will sit with you in the dark.” ~Unknown

I walked in for my monthly massage and immediately sensed something was off.

A layer of desolation hung in the air like an invisible mist, ominous and untouchable, yet so thick I felt as though I could reach out and grab … Read More

Because most people get frustrated from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of eight Usa residents will likely become clinically depressed. Several experience it once in a lifetime, while others have multiple episodes.

This is a fact: when a person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament again. And come the second time, you will find the threat that he will go to a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical performance of the person. That is not just a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may grow to worse conditions. Similar to other illness, major depression has additionally variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s power to act normally. It could happen once, but continious episodes are possible.

Its less severe friend is dysthymia which is characterized by the same symptoms of serious depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder may suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high one minute to significantly depressed another minute. The mania cycle may make the person hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Because depression is a disease, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Lack or loss of pursuits in activities that used to bring joy to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced frustration

11. Physical aches and discomfort that have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: psychiatric therapy, antidepressant medicine and the blend of the two. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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