Tired of Waiting? How to Thrive When Your Life Feels On Hold

Source: https://tinybuddha.com/blog/tired-of-waiting-thrive-when-life-feels-on-hold/

“What you get by achieving your goals is not as important as what you become by achieving your goals.” ~Johann Wolfang von Goethe

Silence. Not a word.

Another day is over. The news you were waiting for didn’t arrive.

Everyone else around you keeps moving. They know where they’re going.

You don’t… Read More

Because a lot of people get frustrated from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of eight Usa residents will possibly become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes.

This kind of is a fact: if the person gets depressed for the first time, there is a 50 percent chance that this individual will fall to the same predicament again. And come the 2nd time, you will find the threat that he will go to a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical performance of the person. This is not simply a transient sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may escalate to worse conditions. Similar to other illness, depressive disorder has additionally variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capacity to work normally. It could happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of major depression, only they do not totally hinder one’s activities. A person who has dysthymic disorder can suffer major depression sometime during his life.

Bipolar disorder is also a kind of depressive disorder that involves drastic feeling changes, from being very high one minute to significantly depressed the next. The mania cycle can make the individual hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is a disease, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains which may have no physiological basis

The good news is at the end of this dark tunnel called depression, there is great hope. Treatment is available in three types: psychotherapy, antidepressant medicine and the combo of the two. Right now there are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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