Ursula K. Le Guin on Anger

Source: https://www.brainpickings.org/2017/12/05/ursula-k-le-guin-no-time-to-spare-anger/

“Anger continued on past its usefulness becomes unjust, then dangerous… It fuels not positive activism but regression, obsession, vengeance, self-righteousness. Corrosive, it feeds off itself, destroying its host in the process.”

Ursula K. Le Guin on Anger

The poet May Sart… Read More

Since a lot of people get frustrated from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight United states of america residents will possibly become clinically depressed. A few experience it once in a lifetime, while others have multiple episodes.

This is a fact: if a person gets depressed the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that he will go to a third depressing episode.

Depression is a genuine illness as it involves the mental, emotional and even physical function of the person. This is not only a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may escalate to worse conditions. Like any other illness, depression in addition has variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s capability to take action normally. It may happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of major depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder can suffer major depression sometime during his lifetime.

Bipolar disorder is also a type of depressive disorder that involves drastic mood changes, from being very high about a minute to seriously depressed the next. The mania cycle may make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle has all the symptoms of depression.

Because depression is an illness, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of interests in activities that used to bring happiness to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts plus desires.

10. Pronounced becoming easily irritated

11. Physical aches and pains that contain no physiological basis

The good thing is at the end of this dark canal called depression, there is hope. Treatment is gotten in 3 types: psychotherapy, antidepressant medicine and the combination of the 2. There are also times when electroconvulsive remedy (ECT) and light therapy are use.

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