Highs and Lows Are Part of Growth and It All Makes Us Stronger

Source: https://tinybuddha.com/blog/healing-is-not-linear-highs-and-lows-are-part-of-the-process/

“Just like a muscle needs to tear to grow stronger, sometimes we need to wade into our own darkness to find a brighter light.” ~Lori Deschene

Sometimes we need to journey into the deepest, darkest, scariest, most painful places inside in order to reach the next level.

This is what happe… Read More

Since most people get depressed from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight United states of america residents will possibly become clinically depressed. Some experience it once in a lifetime, while others can have lots episodes.

This kind of is a fact: when a person gets depressed initially, there is a 40 percent chance that he will fall to the same predicament again. And come the second time, you have the threat that this individual will go into a third manic depression episode.

Manic depression is a real illness as it involves the mental, psychological and even physical performance of the person. It is not just a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may escalate to worse conditions. Like any other illness, major depression has additionally variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capacity to take action normally. It can happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder could suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a kind of depression that involves drastic mood changes, from being very high about a minute to seriously depressed another minute. The manic cycle could make the individual hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Because depression is a disease, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort that have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the combo of both. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are use.

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