Managing Procrastination, Predicting the Future, and Finding Happiness – Tim Urban

Source: https://tim.blog/2017/11/30/managing-procrastination-predicting-the-future-and-finding-happiness/

“I always thought the future would be intense, but now I think the future is going fully fucking crazy!”
– Tim Urban

Tim Urban (@waitbutwhy) is the author of the blog Wait But Why and has become one of the Internet’s most popular writers. According to F… Read More

Since most folks get frustrated from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight United States residents will likely become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes.

This is a fact: if the person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the second time, you have the threat that he will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical function of the person. It is not just a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may increase to worse conditions. Like any other illness, major depression in addition has variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s power to work normally. It can happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder can suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high a minute or so to significantly depressed the next. The manic cycle could make the person hyper and overenthusiastic but it transforms as soon as the frustrated cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Absence or loss of passions in activities that used to bring joy to the patient and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the combo of the two. At this time there are also times when electroconvulsive therapy (ECT) and light therapy are use.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *