Introducing Buddha Groove: Meditation, Yoga, and Inspirational Gifts

Source: https://tinybuddha.com/blog/introducing-buddha-groove-meditation-yoga-and-inspirational-gifts/

Hi friends! I hope you’re all enjoying the holiday season so far. Since I know a lot of us spend the beginning of this month looking for the perfect holiday gifts for the people we love, I wanted to take this opportunity to introduce you to Tiny Buddha partner Buddha Groove.

A family-owned business, Buddha Groove was one of Tiny Buddha’s first sponsors many years back.

Buddha Groove partners with artists all over the world to offer products that feed the spirit, inspire the … Read More

Because most folks get frustrated from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been said that about one out of 8 United states of america residents will likely become clinically depressed. A few experience it once in a lifetime, while others may have multiple episodes.

This is a fact: when a person gets depressed the first time, there is a 40 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that this individual will go to a third manic depression episode.

Depression is a real illness as it involves the mental, emotional and even physical function of the person. It is not just a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled properly and soon, it may escalate to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capability to work normally. It can happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia that is characterized by the same symptoms of serious depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder can suffer major depressive disorder sometime during his life.

Bipolar disorder is also a kind of depressive disorder that involves drastic mood changes, from being very high one minute to significantly depressed another minute. The manic cycle may make the individual hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle has all the symptoms of depression.

Because depression is a disease, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of interests in activities that used to bring joy to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and pains which may have no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is gotten in three types: psychotherapy, antidepressant medicine and the blend of the two. There are also times when electroconvulsive remedy (ECT) and light therapy are use.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *