The Healing Power of Creativity and Why It’s a Gift to the World

Source: https://tinybuddha.com/blog/the-healing-power-of-creativity-and-why-its-a-gift-to-the-world/

“Creativity is the way I share my soul with the world.” ~Brené Brown

I wrote a poem today for the woman I love(d).

Just a few weeks ago, I fully believed she was the one I’d be with forever. Love forever. My heart was open so deep and wide to her. We talked about marriage and living together in the woods, m… Read More

Since a lot of folks get stressed out from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of 8 Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others can have multiple episodes.

This kind of is a fact: if a person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the second time, you have the threat that this individual will go to a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical performance of the person. That is not just a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may escalate to worse conditions. Like any other illness, depression in addition has variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capability to work normally. It may happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia which is characterized by the same symptoms of serious depression, only they do not totally affect one’s activities. A person who has dysthymic disorder could suffer major major depression sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high about a minute to severely depressed the next. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle has all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of passions in activities that used to bring joy to the person and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains that have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the mixture of both. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are use.

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