One Essential Trait for Positive Leadership: Receptivity

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The Reason Great Leaders Are Open to Feedback

When you think about how you receive feedback, what comes to mind? Initially, you probably feel defensive. Your brain immediately goes to the most painful part about it, the aspect that makes us feel uncomfortable and makes us want to avoid it all together.

But that’s not how we grow, is it?

Brain research shows that feedback can do funny things to us if we see it as a danger or a put-down. We go into the “moving away” o… Read More

Because a lot of people get stressed out from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about one out of 8 United states of america residents will possibly become clinically depressed. Several experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: if a person gets depressed initially, there is a 40 percent chance that this individual will fall to the same predicament again. And come the 2nd time, there is the threat that this individual will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical faculties of the person. It is not just a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may increase to worse conditions. Like any other illness, depression has additionally variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s power to take action normally. It may happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they do not totally affect one’s activities. A person who has dysthymic disorder can suffer major depressive disorder sometime during his life.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high about a minute to severely depressed the next. The manic cycle can make the individual hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The depressed cycle has all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of passions in activities that used to bring happiness to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and desires.

10. Pronounced becoming easily irritated

11. Physical aches and pains that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the blend of the two. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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