Oliver Sacks on the Three Essential Elements of Creativity

Source: https://www.brainpickings.org/2017/11/09/oliver-sacks-the-river-of-consciousness-the-creative-self/

“It takes a special energy, over and above one’s creative potential, a special audacity or subversiveness, to strike out in a new direction.”

Oliver Sacks on the Three Essential Elements of Creativity

“And don’t ever imitate anybody,” Hemingway cautioned in … Read More

Since a lot of people get depressed from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about one out of eight United states of america residents will possibly become clinically depressed. Some experience it once in a lifetime, while others have lots episodes.

This is a fact: when a person gets depressed the first time, there is a 40 percent chance that this individual will fall to the same predicament again. And come the second time, you have the threat that he will go into a third manic depression episode.

Depression is a real illness as it involves the mental, psychological and even physical faculties of the person. This is not just a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may increase to worse conditions. Similar to other illness, depression has also variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s power to act normally. It could happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder can suffer major major depression sometime during his life.

Bipolar disorder is also a kind of depressive disorder that involves drastic mood changes, from being very high a minute or so to seriously depressed another minute. The mania cycle may make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of interests in activities that used to bring happiness to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is available in three types: psychotherapy, antidepressant medicine and the combo of the 2. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are use.

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