Why Hopeful Realism Beats Mandatory Optimism

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The Downside of Positivity and What It Means for Your Business

One unavoidable piece of advice today is be positive. We’re supposed to filter out supposed negativity in meetings, reports, and general conversation because we think positivity produces the results we want.

Optimism is almost mandatory in some environments. As Dan Lovallo and Daniel Kahneman point out, critical feedback is discouraged and treated like disloyalty. “The bearers of bad news tend to become pariahs, … Read More

Because most folks get frustrated from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of 8 Usa residents will possibly become clinically depressed. Some experience it once in a lifetime, while others have lots episodes.

This is a fact: when a person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament again. And come the second time, you have the threat that he will go into a third depressing episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical faculties of the person. That is not only a transitive sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may escalate to worse conditions. Like any other illness, depressive disorder has also variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s capacity to act normally. It can happen once, but continious episodes are possible.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally affect one’s activities. A person that has dysthymic disorder can suffer major major depression sometime during his life.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high about a minute to significantly depressed another minute. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The depressed cycle has all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Absence or loss of interests in activities that used to bring happiness to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and discomfort that have no physiological basis

The good thing is at the end of this dark canal called depression, there is hope. Treatment is available in 3 types: psychiatric therapy, antidepressant medicine and the combo of both. Right now there are also times when electroconvulsive remedy (ECT) and light remedy are employed.

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