Why People-Pleasers Don’t Get the Love and Respect They Desire

Source: https://tinybuddha.com/blog/why-people-pleasers-dont-get-the-love-and-respect-they-desire/

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“Niceness is the psychological armor of the people-pleaser.” ~Harriet B. Braiker

I used to think that being kind, gentle, and agreeable was guaranteed to win me love and acceptance from others. I’d tipt… Read More

Because most people get depressed from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about one out of 8 United States residents will possibly become clinically depressed. A few experience it once in a lifetime, while others can have lots episodes.

This is a fact: when a person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament over again. And come the second time, you will find the threat that this individual will go into a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical faculties of the person. This is not just a transient sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may increase to worse conditions. Similar to other illness, major depression has also variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capacity to take action normally. It can happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of serious depression, only they do not totally interfere with one’s activities. A person that has dysthymic disorder can suffer major depressive disorder sometime during his life.

Bipolar disorder is also a type of depression that involves drastic mood changes, from being very high about a minute to significantly depressed another minute. The manic cycle may make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Absence or loss of interests in activities that used to bring happiness to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus desires.

10. Pronounced irritability

11. Physical aches and pains that have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the mixture of the two. There are also times when electroconvulsive therapy (ECT) and light therapy are employed.

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