We Can Make the World a Better Place, One Interaction at a Time

Source: https://tinybuddha.com/blog/can-make-world-better-place-one-interaction-time/

“Waste no more time arguing about what a good man should be. Be one.” ~Marcus Aurelius

Now more than ever, the world needs good people.

While driving home from a job interview the other day, I listened to Joe Rogan talking about how he treats strangers who act mean or hostile to him, for apparently no reaso… Read More

Because a lot of people get frustrated from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of eight Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others can have lots episodes.

This is a fact: when a person gets depressed initially, there is a 40 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that he will go to a third depressing episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical performance of the person. This is not only a transient sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may grow to worse conditions. Similar to other illness, depression has additionally variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capacity to act normally. It can happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of major depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder could suffer major major depression sometime during his life.

Bipolar disorder is also a kind of major depression that involves drastic feeling changes, from being very high a minute or so to significantly depressed another minute. The manic cycle can make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless most the time

4. Lack or loss of passions in activities that used to bring happiness to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts plus desires.

10. Pronounced irritability

11. Physical aches and pains that have no physiological basis

The good thing is at the end of this dark canal called depression, there is hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the combo of the two. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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