Tiny Buddha’s Guide to Loving Yourself On Sale for 99 Cents

Source: https://tinybuddha.com/blog/tiny-buddhas-guide-loving-sale-99-cents/

 

Hi friends! I’m pleased to announce that the eBook version of Tiny Buddha’s Guide to Loving Yourself has been selected for The Great Autumn eBook Sale, which is offering twelve powerful eBooks for just 99 cents each, from now until October 19th.

About Tiny Buddha’s Guide to Loving Yourself

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Because a lot of people get depressed from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of 8 Usa residents will likely become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes.

This kind of is a fact: if a person gets depressed the first time, there is a 40 percent chance that he will fall to the same predicament again. And come the 2nd time, you will find the threat that he will go into a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical function of the person. It is not only a transient sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may escalate to worse conditions. Like any other illness, depression has additionally variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capacity to work normally. It may happen once, but recurring episodes are possible.

Its less severe friend is dysthymia which is characterized by similar symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder could suffer major major depression sometime during his lifetime.

Bipolar disorder is also a kind of depressive disorder that involves drastic mood changes, from being very high one minute to significantly depressed the next. The mania cycle could make the person hyper and overenthusiastic but it transforms as soon as the frustrated cycle hits. The depressed cycle encompasses all the symptoms of depression.

Mainly because depression is a health problem, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced frustration

11. Physical aches and discomfort that have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the blend of the 2. At this time there are also times when electroconvulsive therapy (ECT) and light therapy are employed.

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