Meds & Foods (Vlogtober #6/7)

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Since most people get frustrated from time to time, there is that endless question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of 8 United States residents will possibly become clinically depressed. A few experience it once in a lifetime, while others may have multiple episodes.

This kind of is a fact: when a person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that this individual will go to a third manic depression episode.

Depression is a real illness as it involves the mental, emotional and even physical function of the person. This is not just a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may increase to worse conditions. Like any other illness, depressive disorder has additionally variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capacity to act normally. It can happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder could suffer major major depression sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high a minute or so to seriously depressed the next. The manic cycle can make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Absence or loss of interests in activities that used to bring happiness to the patient and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and pains which may have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is hope. Treatment is available in three types: psychiatric therapy, antidepressant medicine and the combo of the 2. There are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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