The Five Invitations: Zen Hospice Project Co-founder Frank Ostaseski on Love, Death, and the Essential Habits of Mind for a Meaningful Life

Source: https://www.brainpickings.org/2017/10/09/the-five-invitations-frank-ostaseski/

“The sort of fearless openness required to turn toward our suffering is only possible within the spacious receptivity of love.”

The Five Invitations: Zen Hospice Project Co-founder Frank Ostaseski on Love, Death, and the Essential Habits of Mind for a Meaningful Life</… Read More

Because a lot of people get stressed out from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight Usa residents will likely become clinically depressed. A few experience it once in a lifetime, while others have lots episodes.

This is a fact: if the person gets depressed the first time, there is a 50 percent chance that this individual will fall to the same predicament again. And come the second time, you will find the threat that this individual will go to a third manic depression episode.

Depression is a real illness as it involves the mental, psychological and even physical performance of the person. That is not just a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may grow to worse conditions. Similar to other illness, depressive disorder in addition has variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capability to work normally. It can happen once, but recurring episodes are possible.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder could suffer major depressive disorder sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high about a minute to severely depressed the next. The manic cycle may make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The depressed cycle has all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Shortage or loss of pursuits in activities that used to bring joy to the patient and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus desires.

10. Pronounced frustration

11. Physical aches and discomfort which have no physiological basis

The good news is at the end of this dark canal called depression, there is hope. Treatment is gotten in three types: psychiatric therapy, antidepressant medicine and the mixture of both. Right now there are also times when electroconvulsive remedy (ECT) and light remedy are employed.

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