Intimacy, Emotional Baggage, Relationship Longevity, and More – Esther Perel

Source: https://tim.blog/2017/10/08/intimacy-emotional-baggage-relationship-longevity/

“The most powerful anti-depressant is doing for other people.”
– Esther Perel

Psychotherapist Esther Perel (@estherperel) is back to answer your most requested questions.

The New York Times called her the most important game-changer in sexuality and relational health since Dr. R… Read More

Because a lot of folks get frustrated from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about one out of eight Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others can have multiple episodes.

This is a fact: if a person gets depressed for the first time, there is a 55 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that this individual will go to a third depressing episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical performance of the person. This is not just a transitive sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may increase to worse conditions. Similar to other illness, depressive disorder has also variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capacity to work normally. It may happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they do not totally affect one’s activities. A person that has dysthymic disorder can suffer major depression sometime during his lifetime.

Bipolar disorder is also a type of depression that involves drastic feeling changes, from being very high one minute to significantly depressed the next. The manic cycle may make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of passions in activities that used to bring happiness to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and pains which have no physiological basis

The good thing is at the end of this dark canal called depression, there is hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the combo of the 2. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are use.

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