Existential Psychologist Rollo May on Freedom and the Significance of the Pause

Source: https://www.brainpickings.org/2017/10/04/rollo-may-freedom-destiny-pause/

“Freedom is the capacity to pause in the face of stimuli from many directions at once and, in this pause, to throw one’s weight toward this response rather than that one.”

Existential Psychologist Rollo May on Freedom and the Significance of the Pause

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Since a lot of folks get stressed out from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of 8 Usa residents will likely become clinically depressed. Some experience it once in a lifetime, while others can have multiple episodes.

This kind of is a fact: if the person gets depressed the first time, there is a 55 percent chance that he will fall to the same predicament over again. And come the second time, you will find the threat that he will go into a third depressing episode.

Depression is a real illness as it involves the mental, emotional and even physical function of the person. That is not simply a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may escalate to worse conditions. Similar to other illness, depression has also variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s capacity to act normally. It could happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder could suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of depression that involves drastic mood changes, from being very high about a minute to severely depressed the next. The mania cycle may make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Mainly because depression is an illness, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of pursuits in activities that used to bring happiness to the patient and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and pains that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in three types: psychotherapy, antidepressant medicine and the combination of the two. There are also times when electroconvulsive therapy (ECT) and light therapy are employed.

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