Poetry and the Revolution of Being: Jane Hirshfield on How Great Art Transforms Us

Source: https://www.brainpickings.org/2017/10/02/jane-hirshfield-ten-windows-poetry/

“A work of art is not a piece of fruit lifted from a tree branch: it is a ripening collaboration of artist, receiver, and world.”

Poetry and the Revolution of Being: Jane Hirshfield on How Great Art Transforms Us

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Because most people get frustrated from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of 8 United states of america residents will possibly become clinically depressed. Some experience it once in a lifetime, while others can have multiple episodes.

This is a fact: if the person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament over again. And come the second time, you have the threat that this individual will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical faculties of the person. This is not just a transient sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may increase to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capacity to take action normally. It could happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of major depression, only they don’t totally affect one’s activities. A person that has dysthymic disorder can suffer major depression sometime during his lifetime.

Bipolar disorder is also a kind of depressive disorder that involves drastic mood changes, from being very high one minute to significantly depressed another minute. The manic cycle may make the person hyper and overenthusiastic but it transforms as soon as the frustrated cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and pains that have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is available in three types: hypnosis, antidepressant medicine and the combo of both. Right now there are also times when electroconvulsive therapy (ECT) and light remedy are use.

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