What It Takes to Become a Person of Influence

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4 Simple Behaviors Any Leader Can Adopt

I was recently talking to a neighbor about an ordinance being considered by our city council. She didn’t like it and felt strongly that it shouldn’t pass. She went on to make the case to me, raising several valid points I had not considered before.

I reminded her… Read More

Because most folks get frustrated from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of 8 United States residents will likely become clinically depressed. Several experience it once in a lifetime, while others may have lots episodes.

This is a fact: if a person gets depressed for the first time, there is a 55 percent chance that this individual will fall to the same predicament again. And come the second time, you have the threat that this individual will go into a third depressing episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical performance of the person. It is not only a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may grow to worse conditions. Similar to other illness, depressive disorder in addition has variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capability to work normally. It could happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of serious depression, only they do not totally interfere with one’s activities. A person that has dysthymic disorder may suffer major depression sometime during his lifetime.

Bipolar disorder is also a type of depressive disorder that involves drastic feeling changes, from being very high a minute or so to seriously depressed the next. The mania cycle can make the person hyper and overenthusiastic but it transforms as soon as the frustrated cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of passions in activities that used to bring joy to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and pains which may have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: psychiatric therapy, antidepressant medicine and the combo of the two. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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