Video 6.6 Cognitive Coping Skills 2 Bipolar

Source: http://youtu.be/zWAUGEUwUeA

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Since a lot of people get stressed out from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of eight United States residents will possibly become clinically depressed. Some experience it once in a lifetime, while others may have multiple episodes.

This kind of is a fact: if the person gets depressed for the first time, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, you will find the threat that he will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical performance of the person. This is not just a transitive sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may increase to worse conditions. Similar to other illness, major depression has also variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capability to act normally. It could happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they don’t totally hinder one’s activities. A person who has dysthymic disorder can suffer major depression sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high a minute or so to seriously depressed the next. The mania cycle can make the individual hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The depressed cycle encompasses all the symptoms of depression.

Mainly because depression is a health problem, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Absence or loss of interests in activities that used to bring joy to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus desires.

10. Pronounced irritability

11. Physical aches and discomfort that contain no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the combination of the 2. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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