The Difficult But Rewarding Task of Parenting (Brian Vondruska)

Source: http://www.theemotionmachine.com/episode-3-the-difficult-but-rewarding-task-of-parenting-brian-vondruska/

Brian Vondruska is a dad, author, and founder of The Kind of Parent You Are. In this chat, we discuss the difficult but rewarding task of being a parent, the downfalls of different approaches like helicopter parenting and tiger parenting, and how “Self Determination Theory” can help us become better parents. We also get to touch on topics like TV and computers, homeschooling, and why parents shouldn’t be too hard on themselves.

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Because a lot of folks get stressed out from time to time, there is that endless question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of eight United states of america residents will possibly become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This is a fact: if a person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, you have the threat that he will go into a third depressing episode.

Depression is a genuine illness as it involves the mental, psychological and even physical performance of the person. It is not simply a transient sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may escalate to worse conditions. Like any other illness, depression has additionally variations.

There are 3 kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capability to work normally. It can happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of major depression, only they don’t totally affect one’s activities. A person who has dysthymic disorder could suffer major depressive disorder sometime during his life.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high a minute or so to seriously depressed another minute. The manic cycle may make the individual hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and pains that contain no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the combo of the 2. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are employed.

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