Brutal Honesty and Sparking Change (with David P. Robbins)

Source: http://www.theemotionmachine.com/episode-2-brutal-honesty-and-sparking-a-change-with-david-p-robbins/

David P. Robbins is a rare breed of therapist and psychologist who believes in the power of brutal honesty and personal accountability – he labels his approach “Give ‘Em Both Barrels” (or GEBB). In this chat, we discuss the nature of why therapy works, different techniques and perspectives, and how to spark real change in people.

Discover more about David P. Robbins here:
DavidPRobbins.com
@DavidPRobbins
The Mind Mechanic … Read More

Because a lot of folks get depressed from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight Usa residents will possibly become clinically depressed. A few experience it once in a lifetime, while others can have lots episodes.

This kind of is a fact: if the person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament over again. And come the second time, you will find the threat that this individual will go into a third manic depression episode.

Depression is a real illness as it involves the mental, psychological and even physical performance of the person. This is not just a transient sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not handled properly and soon, it may escalate to worse conditions. Like any other illness, depressive disorder has additionally variations.

There are 3 kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capability to work normally. It may happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of serious depression, only they don’t totally interfere with one’s activities. A person who has dysthymic disorder can suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high about a minute to significantly depressed the next. The mania cycle may make the individual hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Shortage or loss of passions in activities that used to bring joy to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and pains that contain no physiological basis

The good news is at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the combination of the two. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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