Episode 3: The Difficult But Rewarding Task of Parenting (Brian Vondruska)

Source: http://www.theemotionmachine.com/episode-3-the-difficult-but-rewarding-task-of-parenting-brian-vondruska/

Brian Vondruska is a dad, author, and founder of The Kind of Parent You Are. In this chat, we discuss the difficult but rewarding task of being a parent, the downfalls of different approaches like helicopter parenting and tiger parenting, and how “Self Determination Theory” can help us become better parents. We also get to touch on topics like TV and computers, homeschooling, and why parents shouldn’t be too hard on themselves.

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Because most people get stressed out from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about one out of eight Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others have multiple episodes.

This is a fact: if the person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament again. And come the second time, you will find the threat that he will go to a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical function of the person. That is not simply a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may grow to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s power to act normally. It can happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of major depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder may suffer major major depression sometime during his lifetime.

Bipolar disorder is also a type of depressive disorder that involves drastic mood changes, from being very high about a minute to significantly depressed another minute. The mania cycle could make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle has all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Absence or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced irritability

11. Physical aches and discomfort which have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: psychotherapy, antidepressant medicine and the combo of the 2. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are use.

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