Five Consequences of a Life Out of Balance

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If you are working more than 55 hours a week, you are working too much and likely out of balance. You may be able to keep this up for a season, but it is not sustainable.

In fact, if you keep working so much, something will eventually break. And the sooner you come to terms … Read More

Because most folks get stressed out from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about one out of eight Usa residents will possibly become clinically depressed. A few experience it once in a lifetime, while others can have multiple episodes.

This is a fact: if a person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that this individual will go into a third depressing episode.

Depression is a genuine illness as it involves the mental, psychological and even physical function of the person. This is not only a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may increase to worse conditions. Similar to other illness, depression has also variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s power to work normally. It can happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder can suffer major depressive disorder sometime during his life.

Bipolar disorder is also a kind of depressive disorder that involves drastic feeling changes, from being very high a minute or so to severely depressed the next. The manic cycle may make the person hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and discomfort which have no physiological basis

The good news is at the end of this dark canal called depression, there is hope. Treatment is gotten in 3 types: hypnosis, antidepressant medicine and the combo of the two. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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