When Delegation Becomes Abdication

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3 Reasons Your Leadership Doesn’t Get the Results You Want

Tell me you’ve had this experience. You assign a task but then forget about it. I sure have. As a leader, I am not a micromanager. That’s good news for my team. But I have to be intentional that delegation doesn’t drift into abdication.

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Since a lot of folks get stressed out from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others may have lots episodes.

This is a fact: if a person gets depressed for the first time, there is a 40 percent chance that he will fall to the same predicament again. And come the second time, there is the threat that this individual will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical faculties of the person. This is not simply a transient sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may increase to worse conditions. Like any other illness, depressive disorder has also variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s power to take action normally. It may happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder could suffer major depressive disorder sometime during his life.

Bipolar disorder is also a type of depression that involves drastic mood changes, from being very high one minute to seriously depressed the next. The manic cycle can make the individual hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Absence or loss of interests in activities that used to bring happiness to the patient and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and desires.

10. Pronounced becoming easily irritated

11. Physical aches and pains which may have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the combination of the 2. There are also times when electroconvulsive therapy (ECT) and light therapy are employed.

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